Cold Tub Polar-Ice-BL 172x87 cm – Cryotherapy and Cold Plunging in Your Garden

Cold Tub Polar-Ice-BL 172x87 cm – Cryotherapy and Cold Plunging in Your Garden

The Polar-Ice-BL ice bath is a modern solution for cryotherapy and cold plunging, allowing you to take care of your health, regeneration, and body's immunity. With its compact dimensions of 172x87 cm, it is suitable for the garden, terrace, and even your home spa area.

Regular cold water immersion strengthens the immune system, improves circulation, aids in muscle recovery after physical exertion, and boosts energy.

The solid construction and elegant design ensure that the Polar-Ice-BL tub is not only a functional but also an aesthetically pleasing addition to your relaxation space.

Why choose the Polar-Ice-BL cold tub?

✔ Ideal for cryotherapy and cold plunging
✔ Supports muscle recovery after a workout
✔ Improves circulation and boosts immunity
✔ Solid construction resistant to weather conditions
✔ Modern look – fits any garden or terrace decor

Polar-Ice-BL Technical Specifications:

Why Cold Water Therapy?

Ice baths and cold water therapy have become an integral part of professional training and rehabilitation programs. Exposure to cold accelerates muscle regeneration by reducing inflammation and swelling caused by intense physical exertion. Additionally, immersion in cold water improves blood circulation, strengthens the body's immunity, and helps reduce stress and muscle tension. Regular cold therapy can also improve sleep quality, increase energy levels, and support overall physical and mental health. It's no wonder that more and more athletes, physical therapists, and people committed to a healthy lifestyle are incorporating cold baths into their daily routine.

Tub Advantages:

✅ Constant Temperature Control – The ability to precisely set the water temperature (from 3°C to 40°C) allows you to customize the bath to your needs.

✅ Year-Round Use – Regardless of the season, you can enjoy cold therapy anywhere – on the terrace, in the garden, or even indoors.

✅ Rapid Cooling and Heating – The efficient cooling and heating system ensures an instant temperature change, so the tub is always ready for use.

✅ Compact and Elegant Design – The stylish wooden finish, black casing, and solid construction ensure the tub fits perfectly into any space.

✅ Ergonomic and Comfortable Interior – The stainless steel, wooden seat, and insulated cover provide user comfort and longer water temperature retention.

✅ Easy Operation and WiFi Control – Thanks to the smart touch panel and mobile app, you can control the temperature and start the tub remotely.

✅ Better Recovery and Immunity – Regular ice baths contribute to stress reduction, improved circulation, accelerated muscle regeneration, and increased body immunity.

✅ Durable and Safe Construction – Solid stainless steel, thick insulating walls (15 mm), and a thermal cover (10 cm) minimize heat loss and protect against weather conditions.

How to Get the Most Out of an Ice Bath?

After an intense workout or just general body fatigue, there is a need to treat limbs and joints, and professional athletes always use an ice bath.

Here's how to get the maximum benefit from an ice bath – and you can, too!

• Immediately after your workout (as soon as possible), take an ice bath or prepare it before you start exercising.

• Stay warm while preparing the ice bath. While waiting, double-up on clothing (consider a warm hat and even gloves!). We don't want you to get cold before you get in the ice bath.

• Slide into the tub (and try to shriek like a child!). Consider wearing a top to keep your upper body warm.

• Sit in it for about 5-10 minutes (some specialists recommend 12 minutes as the magic number, but don't force yourself to sit for that long; you can gradually increase the time if it's too cold at first).

• Sit up straight and extend your legs in front of you to reduce joint swelling.

• When you're ready, get out of the ice bath, remove your top (if you chose to wear one), and take a VERY SHORT lukewarm shower - from 30 seconds to 1 minute.

• Eat something (healthy sandwiches are ideal) and begin your post-exercise stretching. Some people prefer to stretch before the ice bath; this is entirely up to you, and you should try both ways to find out what gives you the best results.