Back rowing machine for back training - professional / Oemmebi

Introduction

The back rower is an effective training tool used to improve the strength and tone of the upper body muscles. With this machine, you can specifically work on the back muscles, including the latissimus dorsi, rhomboid muscles, trapezius and rear deltoids. In addition, you can also work on your arm and leg muscles, which makes the back rower a full-body workout tool. This description will discuss in detail the functions and advantages of this training device.

Features

The backrowing machine consists of several key components, each of which contributes to providing an effective workout. Some of the key features of a back rower include:

Ergonomic design: The Dorsal rowing machine has an ergonomic design that allows for natural, fluid movements during training. The seat is adjustable, so users of different sizes and body shapes can use the device comfortably.

Adjustable Resistance: The backstroke rower has an adjustable resistance system that allows users to control the level of difficulty during training. This makes the device suitable for both beginners and as well as experienced athletes.

Training monitor: Most back rowers come with a monitor that displays training information such as distance covered, speed, time and calories burned. This allows users to monitor their progress and adjust their training accordingly.

Sturdy Construction: Most back rowers are built with high-quality materials such as durable steel and high-quality wood, making them durable and wear-resistant.

Benefits

The back rower offers a wide range of health and fitness benefits. Some of the main benefits of using a back rower include:

Strengthen your back: Regular use of a back rower can help strengthen your back muscles, including the latissimus dorsi, rhomboids, trapezius, and rear deltoids. This can help improve your posture and reduce the risk of back injury.

Cardio Workout: The latissimus dorsi rowing machine is an excellent cardiovascular exercise that helps burn calories and improve heart and lung health. It may also help lower blood pressure and improve blood circulation.

Muscle Firming: Regular use of the rower can help firm the muscles in your arms, legs and torso, which can improve your physical appearance and increase your self-confidence.

Stress Reduction: Exercise generally helps reduce stress levels, and the rower is no exception.

Improve your cardiovascular system: The rowing machine is a cardiovascular exercise that helps improve the health of your heart and circulatory system.

In short, The rowing machine is a highly effective training tool that offers a wide range of physical and mental health benefits. The ergonomic, adjustable and easy-to-use design makes it a popular choice among fitness enthusiasts and professional athletes. If you're looking for a way to improve your fitness and take your training to the next level, the rowing machine is definitely an option to consider.

Product notes:

• Designed to effectively work and strengthen the back and shoulder muscles.
• Made of high-quality materials, ensuring durability and strength.
• Maximum load capacity 200 kg, making it suitable for users of different heights and weights.
• The main tube with dimensions of 100x50x3 mm provides greater stability during training.
• Provides comfortable and safe training thanks to high-density padding and adjustable foot straps.

Technical data:

DIMENSIONS (L x W x H): 150x142x134 CM
NET WEIGHT: 151 KG
GROSS WEIGHT: 181 KG
LOAD: 200 KG
MAIN TUBE: 100x50x3MM